As part of my Fall Goals, I need to literally get my a$$ in gear. I workout, I walk the dog, etc. but I needed *something* else…So, after much internal debate, I bought the Sketchers Shape-Ups!
they are a bit orthopedic looking, no?
I got them thru zappos.com (free shipping and free returns – woot!) and they arrived on Tues. I wore them Tues. on my 2 Otis walks and def. felt it both while walking AND the next morning. I wore them on the treadmill on Thurs. and WOW what a workout! I kept my usual pace and incline but the addition of these shoes made me sweat like crazy…which must be good, right? I can feel something in my ‘glutes’ with each step (b/c of the way it forces your heel to strike the ground)…again, that *must* be good…
Check out the info on the Shape-ups here…
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